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Try Before You Buy: At-Home Remedies for Hair Loss
by Matthew Dello Russo
Unfortunately, hair loss is a common problem for many individuals across the globe. There are countless culprits for hair loss; environmental effects, aging, too much stress, excessive smoking, and nutritional deficiencies, just to name a few!
Read on to discover some of the most common ways to treat hair loss in the comfort of your own home and with very little impact on your wallet!
Improve Circulation: It is essential to keep blood and oxygen flowing to all parts of your body, especially your scalp. Stimulating blood circulation to the scalp is crucial because, without circulation, scalp cells can die off. Blood circulation can be improved by managing iron intake, which promotes red blood cell production. Along with iron, it is important to stimulate the surface of the skin itself, which draws blood to the area and stimulates hair growth and life in the follicle cells. Scalp massages are one of the best ways to create this beneficial blood flow. However, if your hair loss tends to come in clumps when your hair is rubbed (with a brush or while shampooing your hair), you might be massaging too much.
Vitamin and Mineral Efficiency: Although it's dangerous to have irregular iron intake, your hair can suffer even further if you are short on vitamin B. A specific form of vitamin B, called biotin, is extremely important in the growth and health of the hair. Maintaining high levels of biotin in your body is essential for healthy hair and skin. Many find this to be the most successful remedy for hair loss, often seeing an increase in hair growth and a clear stop to hair loss.
Jojoba Oil: Jojoba oil has been used as a home remedy for one hundred plus years. When rubbed into the scalp or areas suffering hair loss, it leaves a powerful impact.
Potassium: If you’re suffering from hair loss, it's recommended that you eat potassium-filled foods, such as bananas. Similar to safflower, potassium is a very powerful vasodilator, good for improving the circulation of blood at the scalp cells. It also helps to manage fluid balance in the body, properly regulating cells and thereby preventing the breakdown of hair follicles.
If you or someone you know would like more information about hair loss and how to treat it, please feel free to schedule a consultation or contact one of our representatives today!
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